The Problems in the Fitness Industry; Why Influencers are Lying
According to a report by The Insider this February, steroid use in the fitness industry is so rampant, especially among influencers. This, apparently, is...
The Disadvantages of Believing in the Law of Attraction
The law of attraction (LOA) is the belief that the universe can or will provide for you whatever you strongly desire and focus on....
The Ingredients in Synthetic Meat and “Plant-based” Eggs
As the company Impossible Food seems getting its momentum in reaching the food market triumph, currently serving 3,000 locations for their “impossible burger” alone,...
Health Impacts of 3D Printed Food
The age of 3D printed food has arrived and there’s no doubt about it. According to one of the tech companies producing it, it’s...
The Truth about “Plant Based” Impossible Burger
On August 2019, Burger King started selling the Impossible Whopper throughout the US, a type of so-called plant-based burger, manufactured to cater customers who...
Psychotherapy vs. Psychiatric Medication
A review of research studies led by Melba J. T. Vasquez, PhD of the American Psychological Associations (APA) concluded that “psychotherapy is effective (and)...
Rational Minimalism; a Practical Way to Contentment Amidst Stressful Consumer Culture
Many of today’s people do not really ask themselves what really makes them happy. If you do not have the answer for this question,...
Natural and Safe Ways to Regulate Melatonin in Your Body
It is well-accepted in the scientific community in general that our body has its own patterns and timing on nearly everything it does. This...
Practical Ways in Managing Chronic Pain
People who are experiencing chronic pain do not only suffer physically; this problem also impacts a person’s psychology and thus, affecting his or her...
Health Benefits of Doing Breathing Exercises
Unknown to many, there are numerous ways to take control of our health. These methods are usually found in the ancient teachings of sage...
