What are the Benefits of Gardening?
Sense of Control and Responsibility
As human beings, we all love to plan our schedules or to put everything around us in order. Psychologically speaking,...
The Downside of Empathy
Everybody
knows about empathy and its role in a good and virtuous person’s character. All
of us know that empathy makes us humane and altruistic, the...
Gardening as Mental Health Therapy
If you are living in an urban area and you have a space and you have enough “spare” time what would you do? Of...
Conscious Music
Music is essential to life. It is the
blood vessel of culture, the mirror of existence, and the language of the soul.
As we make music,...
The Impact of Neglectful Parents to Children
For us to be able to have smart, responsible, and loving children
in the coming generations, information about conscious parenting should be
widely available these days....
The Importance of Social Support in Mental Health Recovery
Based on the experience and the ideas of Douglas Bloch, an author of numerous books, a mental health educator, and a depression survivor....
Philosophy and Self-realization
When you were young, you probably don’t care much about what’s happening around you especially when you’re in an environment that’s not interested in...
The Importance of Resilience
If we are to desire a life that is free from adversities
and challenges, we must first learn how to be strong and resilient. For...
The Truth About Dopamine Seeking Habits
In today’s society, it is easy to binge on things that feed our addiction to dopamine. Everywhere you look, you can easily choose things...
Delayed Versus Instant Gratification
Spending much of your time watching
documentary films or reading does not necessarily waste them; it is when you
don’t make time to actualize knowledge, visions,...