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Adverse Childhood Experiences (ACE) vs. Positive Childhood Experiences (PCE)

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Since 1995, there has been study about the impacts of a person’s negative experiences in childhood. They call this Adverse Childhood Experiences or ACE. According the...

Psychiatry: The Problem and the Solution

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In this complex time where knowledge and information are easily available 24/7 with just a few efforts through your fingertips if you are connected...

The Decline of Romantic Relationship and Marriage

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In some parts of the world today, there is something big happening with regards to romantic relationships and marriage. It is important to talk...

Emotional Management; Healthy Skepticism

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The Other Side of Emotion In this world, it is common that people trust their feelings more often than their critical and analytical mind. It is seems...

The Emotional and the Rational Self

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In this age of widespread narcissism, many individuals struggle to find determination and meaning in the society either consciously or unconsciously. One of the...

Simple Steps to Handle Mental Health Problems

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Depression and anxiety is so common these days. It is seriously affecting people across many cultures and ages around the world, leaving them with devastating feeling of...

Conscious Relationship and It’s Purpose

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Across many cultures, it is normal that individuals, male or female, get attracted, have affection, or feel compassion for others. Universally, this is considered love or adoration....

Effects of Smartphones on Children’s Physical and Mental Health

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Not all parents allow their kids to use smartphones. For so many reasons, they have the point and for the most part, they are correct. First...

What is a Healthy Relationship?

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In these days, romantic relationship has become so complicated and even sometimes damaging to many couples because of so many risks factors surrounding it. First, our society...

Forgiving One’s Self from Mistakes

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At some point in our lives we commit mistakes that we consider serious and even sometimes, unforgivable. It is perfectly normal to feel upset, frustrated, regret, and...
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